Alli Adekunle's Blog

Jute or saluyot leaves (called ewedu among the Yoruba and rama or Ayoyo among the Hausa and their Fulbe neighbours) are used as a food source in many parts of the world. It is a popular vegetable in West Africa and is not just rich in nutrition but also has a lot of health benefits, including protecting us from various diseases. Nutrition-wise, vegetables are low in calories but high in vitamins and minerals. They are also good sources of fibre. Fibre keeps the intestinal tract in good health and may even reduce the risk of some cancers and diseases. 👏Health benefits of jute (ewedu) leaves👏 🍃Ewedu and weight loss🍃 The green leaf has been described as a source of weight loss. Serving ewedu without meat or fish only has 97 calories. So, for those trying to lose some weight, include ewedu in your diet. The ewedu leaf is an adequate source of fibre, thus making the plant very helpful in dealing with weight management and may also promote intestinal health by helping with bowel

As far as rice is concerned in Nigeria, Africa and some other countries of the world, locally grown rice popularly called “Local Rice”, “Ofada Rice” or “Abakaliki Rice” in Nigeria, and other names in other countries will always be considered the best as it has a lot to offer when it comes to health benefits and contains lots of un-adulterated nutrients which is good for the body and overall health. Locally grown rice “unpolished or brown rice” contains lots of nutrients than the polished rice and these nutrients includes carbohydrate, protein, contains high fibre, fats, vitamins and minerals such as folic acid, phosphorus, vitamin B1 (thiamine), vitamin B3 (niacin), magnesium, selenium, manganese and iron. Below Are The Health Benefits Of Local Rice: 1. Rich in Carbohydrate Its carbohydrate content is of high quality and because of that, it is one of the carbohydrate food sources in Nigeria and is also known to provide adequate energy because of its calorie content and can aid

A Nigerian doctor has confirmed a long standing belief about the consumption of yam and how it influences the birth rate of twins. In the southern part of Nigeria, the belief about how twins can be easily conceived has been one of the powerful and as it is, effective beliefs.According to the people of a small town in Oyo State called Igbo-Ora, if a woman consumes a lot of yams tend to give birth to twins. Statistics have shown that they have the highest rate of twin births in the world. Just recently, a Nigerian doctor identified as Dr. Olufunmilayo also confirmed this to be true. According to him, scientist believe that the yam diet causes a woman to produce more than one egg a month, making it likely to have a twin pregnancy. He revealed this while answering a Twitter user who questioned his chances of having twins since his parents also have twins. And it is strongly believed the yam diet quite common in that area explains why they have the highest twin birth rate in the whole wor

Cancer is a very common disease today. Tumor, breast cancer, uterine cancer, prostate, etc. It is really painful! But God has put natural remedies that can cure their diseases. A recipe of this type that has been used for a long time to cure cancer and is safe INGREDIENTS; -1 aloe vera leaf -2 to 3 large fresh ginger -1 pineapple -1 Soursop PREPARATION -Clean the aloe vera (wash and remove the small barbs that are next), leave the skin. - Wash the gingers and leave the skin. -Wash the pineapple and remove the skin, it's not right. -Wash the soursop and remove the skin. Take Blennder and mix until smooth. ★ Drink one cup in the morning and another at night for 6 to 8weeks. Then go see a doctor to get the results. Massive result.... Copied

7 Wonderful Benefits Of Banana: How To Include The Fruit In Your Daily Diet An instant energy booster, banana is one fruit that is commonly available across the globe. In India, it is given much importance where various regional cuisines use it in making sinful desserts - kheer, malpua, halwa, payasam, sheera, and paniyaram, to name a few. The raw fruit too is not left behind. Cut into smaller chunks or thinly sliced using a mandolin, it gets used up in making wafers, subzis, kebabs, pakoras, and the famous curries of Kerala such as Avial and Kalan. If you travel towards the East and the Northeast, you will come across it in the local breakfast cereal, known as jolpan in Assam, which usually contains puffed or sticky rice mixed with curd and jaggery, and topped with banana pieces. It is a common feature in breakfast menus, and it is definitely with good reason. It provides you instant energy to kickstart your day, and is said to be very good for the stomach. Most natural home remedie

The Nation Newspaper Kogi State campaign of the Peoples Democratic Party (PDP) for the November 16 governorship poll. Stakeholders in the state’s chapter had during a visit to the Abuja secretariat of the party yesterday touted Melaye as the Director General of the party’s campaign council. But in a swift reaction, the senator, who did not accompany the stakeholders on the visit, said in a tweet and on his Facebook page: “Let me state categorically that I have turned down the position of Director General of the PDP Kogi State governorship campaign council. “I wish the PDP all the best. When truth is a casualty, there is chaos.” Melaye had contested and lost the party’s September 3 primary election and had subsequently filed an appeal to the leadership of the party complaining that most of the ballot boxes containing his delegates’ vote were snatched when armed thugs invaded the venue of the exercise. But the leadership of the party had insisted that the number of votes in t

Soursop also known as Graviola is an evergreen fruit that is rich in several compounds, it contains beneficial antioxidants and minerals such as calcium, phosphorus and a small amount of iron that add values to human health. The contribution of soursop fruit to human health are not limited to cancer treatment, energy boosting and bone health maintenance. Below are some of the health benefits of soursop 1. Helps in Cancer Treatment An impressive benefit of Soursop fruit is that it helps in cancer treatment; studies have shown that the extracts from Soursop have proven a solution to breast and liver cancer cells. Soursop contains a quite impressive amount of acetogenins which is an anti-cancer agent which have proved to have a therapeutic effect on cancer treatment but it comes with a limitation as it has a neurotoxicity effect. Which means that in as much as it can help in the treatment of cancer, it might also lead to the damage of the brain cells or nervous systems as a

*هــديـــة الجمــ؏ـــــــــة* 🔴 #خُـذْ_بـعـضَ_الـقـواعـد_الـعـامّـة: 🔵 الجمل بعد المعارف أحوال، مـثـلاً: ✏️ جـاءَ الـتَّـلـمـيـذُ يـحـمـل كـتـبـهُ. ⬅️ الجُملةُ الفعليّة (يحمل كتبه) في محلِّ نصب حال. 🔵 الجمل بعد النكرات صفات، مـثـلاً: ✏️ جـاءَ تـلـمـيـذٌ يـحـمـلُ كـتـبـهُ. ⬅️ الجُملةُ الفعليّة (يحملُ كتبهُ) في محلِّ رفع صفة. 🔵 المعارف بعد المعارف صفات، مثلاً: ✏️ جـاءَ الـرجـلُ الـكـريـمُ. ⬅️ الكريم: صفةٌ مرفوعةٌ... 🔵 النكرات بعدالنكرات صفات، مـثـلاً: ✏️ جـاءَ رجُـلٌ كـريـمٌ. ⬅️ كريمٌ: صفةٌ مرفوعةٌ... 🔵 المعارف بعد النكرات مضاف إليه، مـثـلاً: ✏️ جـاءَ طـالـبُ الـعـلـمِ. ⬅️ طالب: مضافٌ. والعلمِ: مضافٌ إليهِ. 🔵 أشباهُ الجمل بعد المعارف أحوال، مـثـلاً: ✏️ رأيْـتُ الـحـمـامـةَ بـيـنَ الأشـجـارِ. ⬅️ بينَ الأشجارِ: شبه جملة في محلِّ نصب حال. 🔵 أشباهُ الجمل بعد النكرات صفات، مـثـلاً: ✏️ رأيْـتُ حـمـامـةً بـيـنَ الأشـجـارِ. ⬅️ بينَ الأشجارِ: شبه جملة في محلِّ نصب صفة. 🔵 النكرات بعد المعارف أحوال، مـثـلاً: ✏️ جـاءَ الـرجـلُ ضـاحـكـاً. ⬅️ ضاحكاً: حالٌ منصوبةٌ... منقول

Infertility is usually defined as the inability to become pregnant after one year of regular intercourse without birth control. In order words, a couple can only be regarded as having a fertile challenge after having tried for at least one year and failed to conceive. If the female partner is less than 35 years,or for at least Six month if the female if the female partner is 35 years or older. If you are still unable to get pregnant after this time,you may need to see a Gynecologist. Fortunately, it's not uncommon for couples to suddenly conceive a child after years of trying unsuccessfully without teatment.   Worldwide, Infertility affects about 10-15% of couples in their reproductive age. Approximately one-third of Infertility cases can be attributed to a fertility issue with the woman; one-third with either both partners or the cause of the Infertility is never found. CAUSES Infertility in both women and men can be caused by a variety of medical conditions and problems. C

Causes of Infertility in men: - Hormone disturbance - Smoking - Overheating of the testicles caused by exercise, uot water, tight clothing - Cancer medications and radiation therapy - Mumps after puberty - STIs - Genital injury - Prostate surgery - Excessive alcohol - Spinal cord injury - Genital abnormalities - Urinary tract infection - Drug Abuse (e.g Using cocaine, smoking marijuana) - Anatomical abnormalities of the genitals such as undescended testicles - Use of some medications, such as some for high blood pressure,some antidepressants, and male hormones -  Other non-prescribed medication.